Viva Sarah Press
Crash course in mindfulness (aka sharing office space with a 12-year old ‘colleague’)
Shortly before the coronavirus epidemic sent us into social distancing isolation, I started to dabble in mindfulness, an art of focusing on the present. Deep breathing. Focusing. Tuning out. A few minutes a day of just being. And then came isolation. And with isolation came new colleagues. Three of them under age 12. Working from home is my regular gig. Working from home with a spouse and three kids has been the ultimate test to my focus and patience. I am used to working in